Nimm's Journal, 16 January 2012

Weigh In record (no journal entry) for 16 January 2012
164.4 lb Lost so far: 14.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 January 2012:
2034 kcal Fat: 81.91g | Prot: 128.25g | Carb: 233.01g.   Breakfast: spartan egg, dannon light & fit raspberry, Omega 3 Fish Oil, orange, blueberries. Lunch: olives, lettuce, tomato, chicken breast. Dinner: carlson fish oil, blueberries, 2% milk, kashi golean crunch, eb egg. Snacks/Other: cottage cheese, monster rehab, quest bar, gnu bar, fiber one chewy bar, apple, Dry Roasted Unsalted Peanuts. more...
on diet Nimm's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Nimm's own diet



Nimm's weight history


Nimm's Recent Activity

Nimm's Own Activity

No recent activity.

Nimm's Buddies

jessabridge4444 commented on QuirkyNat's Journal Entry.
JessWhatINeeded commented on their Journal Entry.
Bkeller1023 commented on JessWhatINeeded's Journal Entry.

Other Member Diet Recent Activity

LaShawnR recorded a Weigh In at 246.2 lb.
moemike recorded a Weigh In at 171.6 lb.
Lucie Buono recorded a Weigh In at 219.8 lb.
BritSteve recorded a Weigh In at 179.2 lb.
tamparick33614 recorded a Weigh In at 191.6 lb.
40togo recorded a Weigh In at 179.0 lb.
HottieMcHotster recorded a Weigh In at 131.0 lb.
LouP recorded a Weigh In at 155.4 lb.