andykirby's Journal, 04 January 2017

Weigh In record (no journal entry) for 04 January 2017
235.6 lb Lost so far: 7.4 lb.    Still to go: 20.6 lb.    Diet followed reasonably well.
on diet andykirby's own diet   gaining 7.7 lb a week

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andykirby recorded a Weight Entry at 232.9 lb.
andykirby recorded a Weight Entry at 229.9 lb.
andykirby recorded a Weight Entry at 232.7 lb.
andykirby recorded a Weight Entry at 232.3 lb.

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