Weigh In record (no journal entry) for 04 January 2017
Diet Calendar Entry for 04 January 2017:
|
2318 kcal
|
Fat: 47.64g | Prot: 189.67g | Carb: 300.21g.
Breakfast: Engine 2 Rip's Big Bowl Triple Berry Walnut, Milk (Nonfat). Lunch: Pepperidge Farm Light Style 100% Whole Wheat Bread, Cottage Cheese (Lowfat 1% Milkfat), Teddie Smooth Old Fashioned All Natural Peanut Butter. Dinner: Best Choice Whole Wheat Pasta, Chicken Breast, Stubb's Bar-B-Q Sauce Original. Snacks/Other: Myoplex Lite Vanilla Cream, Milk (Nonfat), Trader Joe's Baby Carrots, Granny Smith Apples, Dannon Oikos Triple Zero - Strawberry, Almonds. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Billy B's weight history
|