buzzibaco's Journal, 16 January 2012

No bouguignonne!

211.4 lb Lost so far: 9.0 lb.    Still to go: 52.7 lb.    Diet followed reasonably well.

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1869 kcal

Fat: 59.32g | Prot: 59.53g | Carb: 279.92g.   Breakfast: Corn Flakes, Zucchero Semolato, Caffè Latte. Lunch: Pepsi, Cheese Pizza with Vegetables. Dinner: olive, salad. Snacks/Other: Banana, Cono Gelato, Caffè Macchiato. more...

2779 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 12 hours, Sleeping - 4 hours. more...