MightyFull's Journal, 04 January 2017

Weigh In record (no journal entry) for 04 January 2017

Diet Calendar Entries for 04 January 2017:
1735 kcal Fat: 70.95g | Prot: 90.44g | Carb: 187.57g.   Breakfast: Cuties Clementines, Jams, Preserves, Marmalades (Sweetened with Fruit Juice Concentrates), Toasted Bread, Meatless Spinach Quiche, Trader Joe's Irish Breakfast Tea, Tap Water, Hickoy Hill Milk Whole Milk Grade A Pasteurized, Non-homogenized Milk. Lunch: Whole Wheat Bread, Flour Less Chocolate Chickpea Brownies, Fixate Recipe, Roasted Broiled or Baked Chicken Wing (Skin Eaten), Tap Water, Bumble Bee Spicy Thai Chili Seasoned Tuna. Dinner: Green Chili with Beefalo. Snacks/Other: M&M's White Chocolate Peppermint M&M's, Almonds, Celestial Seasonings Sleepytime Vanilla Tea, Clif Bar Clif Bar - Oatmeal Raisin Walnut. more...
2965 kcal Activities & Exercise: Walked dog (.59 miles) - 13 minutes, Supple Body Yoga (Skimble) - 14 minutes, post workout stretches in workout trainer - 7 minutes, Harvard warm up (skimble) - 5 minutes, Sleeping - 8 hours, Resting - 15 hours and 21 minutes. more...

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