Weigh In record (no journal entry) for 04 January 2017
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252.7 lb
Lost so far: 0 lb.
Still to go: 52.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 January 2017:
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294 kcal
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Fat: 4.69g | Prot: 14.64g | Carb: 57.38g.
Breakfast: Coffee, Kashi GOLEAN Crunch! Cereal. more...
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losing 2.8 lb a week
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klaffey's weight history
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