Weigh In record (no journal entry) for 15 January 2012
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201.0 lb
Lost so far: 7.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 January 2012:
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1006 kcal
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Fat: 31.99g | Prot: 57.53g | Carb: 128.17g.
Breakfast: Sara lee bread, Fried eggs. Lunch: Chicken salad sandwich. Snacks/Other: Pretzels, Hershey kiss, Celery. more...
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losing 0.9 lb a week
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Amelina's weight history
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