GonnaBeRipped86's Journal, 15 January 2012

Had a baby!!!
160.6 lb Lost so far: 0 lb.    Still to go: 15.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 January 2012:
1533 kcal Fat: 38.73g | Prot: 68.59g | Carb: 178.21g.   Breakfast: Total 0% Greek Yogurt with Honey, Organic Half & Half, Sunkist Lemon-Poppy Seed Muffin & Quick Bread Mix, Coffee. Lunch: Whole Grain Crackers with Real Peanut Butter, Pita Chips with Whole Grain. Dinner: Whole Wheat Hamburger Buns, Extra Lean Ground Beef, Deli Style Sliced Swiss Cheese, Sweet Potato (Without Salt, Baked In Skin, Cooked). Snacks/Other: Merlot Wine. more...
on diet You: On a Diet   gaining 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

You: On a Diet

Other Journals for You: On a Diet



GonnaBeRipped86's weight history


GonnaBeRipped86's Recent Activity

GonnaBeRipped86's Own Activity

No recent activity.

GonnaBeRipped86's Buddies

No recent activity.

You: On a Diet Recent Activity

Jabow recorded a Journal Entry and a Weigh In at 166.8 lb.
johnssleepingnow recorded a Weigh In at 261.5 lb.
onelittlebit recorded a Weigh In at 124.0 lb.
metoo2 recorded a Weigh In at 140.0 lb.
skydiverjim updated their Food Diary.
kathymcgrath-ray joined group 50's with 50-100 lbs to Lose.
Dezzy0827 recorded a Weigh In at 166.0 lb.
Loklobzija recorded a Weigh In at 276.0 lb.