GonnaBeRipped86's Journal, 15 January 2012

Had a baby!!!
160.6 lb Lost so far: 0 lb.    Still to go: 15.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 January 2012:
1533 kcal Fat: 38.73g | Prot: 68.59g | Carb: 178.21g.   Breakfast: Sunkist Lemon-Poppy Seed Muffin & Quick Bread Mix, Organic Half & Half, Total 0% Greek Yogurt with Honey, Coffee. Lunch: Pita Chips with Whole Grain, Whole Grain Crackers with Real Peanut Butter. Dinner: Sweet Potato (Without Salt, Baked In Skin, Cooked), Deli Style Sliced Swiss Cheese, Extra Lean Ground Beef, Whole Wheat Hamburger Buns. Snacks/Other: Merlot Wine. more...
on diet You: On a Diet   gaining 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

You: On a Diet

Other Journals for You: On a Diet



GonnaBeRipped86's weight history


GonnaBeRipped86's Recent Activity

GonnaBeRipped86's Own Activity

No recent activity.

GonnaBeRipped86's Buddies

No recent activity.

You: On a Diet Recent Activity

Jabow recorded a Journal Entry and a Weigh In at 173.2 lb.
jmp2004 recorded a Journal Entry and a Weigh In at 167.8 lb.
Johanne updated their Food Diary.
tlb121964 recorded a Weigh In at 210.0 lb.
Lynnejr recorded a Weigh In at 166.6 lb.
johnssleepingnow recorded a Weigh In at 262.0 lb.
metoo2 recorded a Weigh In at 148.0 lb.
aroubalmasri recorded a Weigh In at 165.1 lb.