bankgirl1's Journal, 01 January 2017

210.0 lb Lost so far: 3.4 lb.    Still to go: 65.0 lb.    Diet followed N/A.

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1200 kcal

Fat: 74.29g | Prot: 80.20g | Carb: 57.98g.   Breakfast: Klement's Smoked Polska Kielbasa, Zucchini, Eggplant, Egg. Dinner: Panera Bread Green Goddess Cobb Salad with Chicken. Snacks/Other: Mountain Dew Diet Mountain Dew (Can), Atkins Meal Chocolate Peanut Butter Bar. more...

2359 kcal

Activities & Exercise: Stretching (yoga) - 15 minutes, Sleeping - 8 hours, Resting - 15 hours and 45 minutes. more...