mango4673's Journal, 03 January 2017

Weigh In record (no journal entry) for 03 January 2017
325.0 lb Lost so far: 27.0 lb.    Still to go: 105.0 lb.    Diet followed N/A.

Diet Calendar Entry for 03 January 2017:
1866 kcal Fat: 75.89g | Prot: 80.89g | Carb: 227.38g.   Breakfast: Tangerine, Jimmy Dean D-Lights Turkey Sausage Breakfast Bowl. Lunch: Jillian Michaels Chicken Salad with Red Grapes and Toasted Pecans, Aunt Millie's Healthy Goodness Fiber & Flavor Potato Bread. Dinner: Breyers All Natural Chocolate Ice Cream, Butter (Salted), Baked Potato (Peel Eaten), Simple Truth Organic Broccoli & Carrots, Sweet Baby Ray's Original Barbecue Sauce, Kroger Pork Country Style Ribs. Snacks/Other: Great Value Orange Slices, Storck Riesen Chocolate Caramel Candies. more...
gaining 2.1 lb a week

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