Weigh In record (no journal entry) for 15 January 2012
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126.5 lb
Lost so far: 8.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 January 2012:
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2297 kcal
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Fat: 66.34g | Prot: 68.92g | Carb: 355.76g.
Breakfast: goat cheese, Everything Bagel (Thomas'). Lunch: Green Peppers, Tortilla Chips, Deli Select Ultra Thin Oven Roasted Turkey Breast, Mayonnaise Dressing with Extra Virgin Olive Oil, Dijon Mustard, San Juan Island Nine Grain Bread, Smoked Honey Ham. Dinner: Potato and Onion Pierogies. Snacks/Other: Special Dark Chocolate, Spice Drops, Special Dark Chocolate. more...
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2229 kcal
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Activities & Exercise:
Housework - 5 hours, Sitting - 6 hours, Standing - 1 hour, Desk Work - 5 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
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gaining 7.7 lb a week
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cheetahfanatic's weight history
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