ChrisDTart's Journal, 03 January 2011

256.0 lb Lost so far: 0 lb.    Still to go: 36.0 lb.    Diet followed reasonably well.

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1612 kcal

Fat: 48.04g | Prot: 84.21g | Carb: 219.79g.   Breakfast: Cheddar Cheese, Fried Egg, Light Herb Garlic Cream Cheese, Asiago Parmesan Bagel. Lunch: Original Potato Chips. Dinner: Golden Sweet Whole Kernel Corn, Cornbread Stuffing Mix, Garlic & Herb Pork Sirloin. more...

2987 kcal

Activities & Exercise: Driving - 2 hours, Resting - 15 hours, Sleeping - 7 hours. more...