RESTART
|
216.5 lb
Lost so far: 0 lb.
Still to go: 32.5 lb.
Diet followed N/A.
|
Diet Calendar Entry for 03 January 2017:
|
1176 kcal
|
Fat: 46.07g | Prot: 59.48g | Carb: 138.06g.
Breakfast: Instant Oatmeal - Regular. Lunch: Clementines, Kraft Natural Mozzarella String Cheese, Yoplait Original 99% Fat Free Yogurt - Blueberry, Apples. Dinner: Caesar Salad with Romaine, Yellow Summer Squash, Chicken Thigh (Skin Not Eaten), Chicken Thigh (Skin Not Eaten). Snacks/Other: Peanut Butter, Whole Wheat Bread, Pretzels, Popsicle Sugar Free Popsicles. more...
|
gaining 0.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
griebelt's weight history
|