Momax25's Journal, 01 January 2017

Weight in for the 12 week challenge, sent to Jackie.
193.0 lb Lost so far: 6.2 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 January 2017:
3037 kcal Fat: 105.92g | Prot: 75.91g | Carb: 244.64g.   Breakfast: Chicken Fried Rice. Lunch: El Milagro Corn Maize Tortillas. Dinner: Taco Cabana Steak Fajita Nachos - Queso (Regular), Lunetta Prosecco. more...
2133 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight

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