Weigh In record (no journal entry) for 15 January 2012
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156.6 lb
Lost so far: 1.4 lb.
Still to go: 31.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 15 January 2012:
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497 kcal
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Fat: 6.64g | Prot: 23.04g | Carb: 87.70g.
Breakfast: Robin Large Flake oats, Almond Breeze Original Unsweetened Non-Dairy Beverage, Sun Maid raisins. Lunch: Banana, Nordica Fat Free Cottage Cheese, Activia yogurt. more...
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gaining 1.4 lb a week
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aguptill's weight history
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