rhiannon7's Journal, 11 February 2010

Weigh In record (no journal entry) for 11 February 2010
291.0 lb Lost so far: 9.0 lb.    Still to go: 151.0 lb.    Diet followed 100%.

Diet Calendar Entry for 11 February 2010:
1019 kcal Fat: 66.66g | Prot: 76.22g | Carb: 40.95g.   Breakfast: egg, cheddar cheese, onion, Olive Oil & Vinegar Dressing. Lunch: green olives, cucumber, lettuce. Dinner: Mushrooms, Diced Tomatoes Chili Style, chicken tenders. Snacks/Other: atkins advantage caramel chocolate. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



rhiannon7's weight history


rhiannon7's Recent Activity

rhiannon7's Own Activity

No recent activity.

rhiannon7's Buddies

bye2babyweight commented on sngglebnny's Journal Entry.

Atkins Recent Activity

MSPrice recorded a Weigh In at 201.0 lb.
brenda joyce spencer commented on their Journal Entry.
C67241 commented on brenda joyce spencer's Journal Entry.
MorseCode recorded a Weigh In at 219.2 lb.
Maxie104 recorded a Weigh In at 182.6 lb.
karenromiaih2002 recorded a Journal Entry and a Weigh In at 160.0 lb.
RICK90680 recorded a Weigh In at 189.0 lb.
redredmums49 updated their Food Diary.