BabyYin's Journal, 01 January 2017

Had to to stop because of a health issue. Well I got that figure out now so here I am starting over once again. New Year New Start
352.0 lb Lost so far: 20.0 lb.    Still to go: 102.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 January 2017:
1209 kcal Fat: 56.99g | Prot: 38.40g | Carb: 147.91g.   Breakfast: Coffee (Brewed From Grounds), Splenda No Calorie Sweetener, Baileys Coffee Creamer - The Original Irish Cream. Lunch: Thousand Island Salad Dressing, Marketside Classic Iceberg Salad. Dinner: Cooked Green Cabbage (Fat Not Added in Cooking), Hormel Canned Corned Beef. Snacks/Other: Sargento Light Mozzarella String Cheese, Great Value Green Olives with Pimento, Fiber One 90 Calorie Brownies - Chocolate Fudge, Equate Sugar Free Fiber Powder, Apples. more...
4912 kcal Activities & Exercise: Shopping - 2 hours, Sleeping - 8 hours, Treadmill - 30 minutes, Resting - 13 hours and 30 minutes. more...
gaining 0.3 lb a week

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