don't know how the weight jumped back up to 119. I guess 1 lb a week is a good goal. Weighed in at 119 after pizza, etc, so think this is the real # to log.
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119.0 lb
Lost so far: 1.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 January 2012:
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1318 kcal
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Activities & Exercise:
Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
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gaining 5.6 lb a week
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