Peter918's Journal, 15 January 2012

Weigh In record (no journal entry) for 15 January 2012
210.0 lb Lost so far: 18.0 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 January 2012:
1034 kcal Fat: 29.20g | Prot: 51.82g | Carb: 134.00g.   Breakfast: Pro-Activ Light, Wholemeal Thick Sliced Bread. Lunch: Roast Chicken Slices, Wholemeal Pitta. Dinner: Beef Lasagne. Snacks/Other: Pro Active, Wholemeal Thick Sliced Bread. more...
on diet Peter918's own diet   losing 2.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Peter918's weight history


Peter918's Recent Activity

Peter918's Own Activity

Peter918 recorded a Weight Entry at 174.0 lb.
Peter918 recorded a Weight Entry at 174.0 lb.
Peter918 supported rwaller7483's Journal Entry.
Peter918 supported learnfromgirls's Journal Entry.

Following

No recent activity.

Other Member Diet Recent Activity

ahmedradwan recorded a Weight Entry at 227.1 lb.
Sally Forest commented on JackieLove619's Journal Entry.
oshauncf commented on Librarygirl901's Journal Entry.
Sugar Waffle supported northernmusician's Journal Entry.
Michelle450to recorded a Journal Entry and a Weight Entry at 377.6 lb.
bigpoppapaul recorded a Weight Entry at 222.8 lb.
wholefoodnut commented on Mom2Boxers's Journal Entry.
aziggle recorded a Journal Entry and a Weight Entry at 156.2 lb.