Weigh In record (no journal entry) for 15 January 2012
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102.7 lb
Lost so far: 1.5 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 January 2012:
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836 kcal
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Fat: 20.77g | Prot: 41.44g | Carb: 127.82g.
Breakfast: Pomegranate, Weet-Bix Original, Cheerios, Low Fat Milk. Lunch: Pears, Fried Battered Fish, Cheddar Cheese, Footlong Turkey Breast. Snacks/Other: Kiwi Fruit. more...
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losing 1.5 lb a week
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lipprint's weight history
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