GiannaSuperstar's Journal, 29 December 2016

Weigh In record (no journal entry) for 29 December 2016
136.0 lb Lost so far: 0 lb.    Still to go: 6.0 lb.    Diet followed poorly.

Diet Calendar Entries for 29 December 2016:
2291 kcal Fat: 108.52g | Prot: 39.14g | Carb: 286.01g.   Lunch: Whole Wheat Bread (Commercial), Heinz Cream of Tomato Soup (400g). Dinner: Chip Shop Chips, Sainsbury's Cod Fishcakes. Snacks/Other: Toblerone Milk Chocolate, Bananas, Cadbury Chocolate Biscuits. more...
1503 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 0.1 lb a week



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