ChristyF's Journal, 11 February 2010

Weigh In record (no journal entry) for 11 February 2010
199.0 lb Lost so far: 8.0 lb.    Still to go: 49.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 February 2010:
878 kcal Fat: 29.21g | Prot: 28.37g | Carb: 126.19g.   Breakfast: apple, orange, coffee, Irish Creme. Lunch: Quick Oatmeal (1 or 3 Minutes), Splenda brown sugar. Dinner: italian dressing, chicken breast slices, Broccoli Flower Clusters. Snacks/Other: walnuts, Sugar Free Fat Free Instant Lemon Pudding. more...
2452 kcal Activities & Exercise: Resting - 11 hours and 50 minutes, Sleeping - 8 hours, Desk Work - 3 hours, Standing - 1 hour and 10 minutes. more...
on diet ChristyF's own diet   losing 2.0 lb a week

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jaime30024 replied to tenkilos's group post - DAILY CHECK IN HERE.
jparlett and rhago32 are now buddies.
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Other Member Diet Recent Activity

KNuccio commented on Danyellehawkins's Journal Entry.
the happy duck recorded a Weigh In at 138.0 lb.
bumbye recorded a Weigh In at 145.0 lb.
hawest joined challenge Lose 5 lbs by 8/31/14.
Rolandman joined group The 100 Club.
TMFLTFSPierre recorded a Weigh In at 251.2 lb.
ClassicRocker supported northernmusician's Journal Entry.
sgiller90 recorded a Weigh In at 280.0 lb.