ChristyF's Journal, 11 February 2010

Weigh In record (no journal entry) for 11 February 2010
199.0 lb Lost so far: 8.0 lb.    Still to go: 49.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 February 2010:
878 kcal Fat: 29.21g | Prot: 28.37g | Carb: 126.19g.   Breakfast: apple, orange, coffee, Irish Creme. Lunch: Quick Oatmeal (1 or 3 Minutes), Splenda brown sugar. Dinner: italian dressing, chicken breast slices, Broccoli Flower Clusters. Snacks/Other: walnuts, Sugar Free Fat Free Instant Lemon Pudding. more...
2452 kcal Activities & Exercise: Resting - 11 hours and 50 minutes, Sleeping - 8 hours, Desk Work - 3 hours, Standing - 1 hour and 10 minutes. more...
on diet ChristyF's own diet   losing 2.0 lb a week

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Johanne supported wholefoodnut's Journal Entry.
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anar1000 recorded a Weigh In at 151.0 lb.
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suszi1969 recorded a Weigh In at 273.6 lb.
bcbickford recorded a Weigh In at 167.2 lb.
Darrelltwo recorded a Weigh In at 201.4 lb.
jmb3450 supported unamoyer's Journal Entry.
Ruhu recorded a Journal Entry.