IRISHHEART's Journal, 14 January 2012

Weigh In record (no journal entry) for 14 January 2012
217.0 lb Lost so far: 0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 January 2012:
1328 kcal Fat: 75.39g | Prot: 53.34g | Carb: 107.54g.   Breakfast: Cremora Non-Dairy Coffee Creamer, Sugar. Lunch: Creamy Tomato Soup, Cheddar Cheese, Cheddar Cheese. Dinner: Butter, Butter, Mashed Potatoes (Whole Milk and Butter Added), Prime Rib, Candy Corn. more...
on diet IRISHHEART's own diet   losing 3.9 lb a week

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huntnikk recorded a Weigh In at 189.0 lb.
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bella602 recorded a Weigh In at 189.0 lb.