IRISHHEART's Journal, 14 January 2012

Weigh In record (no journal entry) for 14 January 2012
217.0 lb Lost so far: 0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 January 2012:
1328 kcal Fat: 75.39g | Prot: 53.34g | Carb: 107.54g.   Breakfast: Sugar, Cremora Non-Dairy Coffee Creamer. Lunch: Creamy Tomato Soup, Cheddar Cheese, Cheddar Cheese. Dinner: Butter, Mashed Potatoes (Whole Milk and Butter Added), Butter, Prime Rib, Candy Corn. more...
on diet IRISHHEART's own diet   losing 3.9 lb a week

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IRISHHEART recorded a Weigh In at 219.0 lb.
IRISHHEART recorded a Weigh In at 221.0 lb.
IRISHHEART recorded a Weigh In at 220.0 lb.
IRISHHEART recorded a Weigh In at 221.0 lb.

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huntnikk recorded a Journal Entry and a Weigh In at 170.4 lb.
JWad121 recorded a Weigh In at 182.8 lb.
Dzewski recorded a Weigh In at 269.9 lb.
Liz Divine recorded a Weigh In at 206.6 lb.
bluemagic33 recorded a Weigh In at 176.0 lb.
IRISHHEART recorded a Weigh In at 219.0 lb.
raitchison recorded a Journal Entry and a Weigh In at 207.0 lb.
kbaer01 recorded a Weigh In at 244.5 lb.