madanjen's Journal, 28 December 2016

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I gained two pounds during Christmas week...Wooo Hoooo!

Yes, believe it or not, I am happy about gaining two pounds! LOL.

I actually was afraid to weigh myself and see a five pound or more gain since I didn't move much and I ate everything in sight!

Hope you all had a wonderful Christmas and are ready to get back on track!

215.0 lb Lost so far: 54.0 lb. Still to go: 50.0 lb. Diet followed poorly.

Diet Calendar Entries for 28 December 2016:

143 kcal

Fat: 2.00g | Prot: 13.65g | Carb: 15.00g. Breakfast: Van de Kamp's Wheat Sandwich Bread, Bar-S Foods Deli Ham, Kroger Break-Free 100% Liquid Egg Whites. more...

2563 kcal

Activities & Exercise: recumbant bike - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 1.6 lb a week

13 Supporters Support

Comments

Woop! I've been afraid to see that old friend this week! Maybe I'll weigh in for New Years! Good job!

28 Dec 16 by member: rontravis

Funny picture! Hope you enjoyed the holiday : )

28 Dec 16 by member: FloridaAngel

LOL!!! I too, thought my weight gain would be more. My wife pointed out that although I ate some of everything, I didn't overload my plate. I know that I will have some work to do come the first of the year and the holidays aren't over yet...

28 Dec 16 by member: John10251

Yeah, looking at the scale was scary. FYI, that's not a picture of my feet. I have a digital scale! Lol. I didn't overload my plate either. I just got seconds and thirds and....Whoa!

28 Dec 16 by member: madanjen

Well I think that happened to several of us so join the club, but hey we know what to do, right?

28 Dec 16 by member: skwhite

Nice work

28 Dec 16 by member: Mistybenner

cute pic

29 Dec 16 by member: etkfxrwife


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madanjen's Journal, 28 December 2016

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