Gigi39's Journal, 14 January 2012

Weigh In record (no journal entry) for 14 January 2012
200.0 lb Lost so far: 24.0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 January 2012:
1591 kcal Fat: 80.11g | Prot: 130.54g | Carb: 91.19g.   Breakfast: Whole Ground Flaxseed Meal, cinnamon, avocado, Coffee (Brewed From Grounds), pumpkin 100 % Libby's, real egg Kirkland, Extra virgin coconut oil, Truvia, Sugar Free Rasberry Jam with fiber, Fetherweight baking powder. Lunch: Organic Chicken Stock, Boneless Skinless Chicken Breast Tenders, onion, brussels sprouts, celery, mushroom, Zucchini, Sweet Red Peppers. Dinner: blueberries, almond milk, Vanilla protein Muscle Milk, Pickled Herring. Snacks/Other: Italian dry salame 45% less sodium Combus, Laughing Cow creamy swiss, flax, water, blueberries. more...
on diet Atkins   losing 0.7 lb a week

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Comments 
Congrats, Gigi; You're on the borderline, and ready to cross over into onederland. :-)  
14 Jan 12 by member: ShyGuy
Yes, and I think that will happen soon. :) Glad to see that you are getting your exercise in.  
14 Jan 12 by member: Gigi39
Good for you.....Woohoo! I am putting on my dancing shoes as I write...just know that you will cross over into magical "onederland" very soon....and I want to be ready to happy dance all over the place. 
14 Jan 12 by member: 2227Gwen
Another buddy with a new low! Congratulations!! Onederland's open for business and just waiting for you to come on over! 
15 Jan 12 by member: Sandy701

     
 

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Gigi39 commented on 2227Gwen's Journal Entry.
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Gigi39's Buddies

2227Gwen updated their Food Diary.
star71_ recorded a Journal Entry and a Weigh In at 214.5 lb.

Other Member Diet Recent Activity

SusanS12 recorded a Weigh In at 131.0 lb.
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Kailyn_Andrea recorded a Weigh In at 200.0 lb.
Jmfinley recorded a Weigh In at 206.4 lb.
Fun412 updated their Exercise Diary.
Deb_N supported irislarkin's Journal Entry.
kimber3006 recorded a Weigh In at 151.8 lb.