|
Heaviest ever. Time for a change.
|
181.2 lb
Lost so far: 0 lb.
Still to go: 181.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 December 2016:
|
1608 kcal
|
Fat: 50.33g | Prot: 32.95g | Carb: 134.62g.
Breakfast: Coffee (Brewed From Grounds), Fiber One Original Cereal, Activia Light Blueberry Yogurt, International Delight Sugar Free French Vanilla Coffee Creamer. Lunch: Green Peppers, Ground Meat, Mt. Olive Mild Banana Pepper Rings, Cucumber (with Peel), Dole Romaine Lettuce, Wholly Guacamole Classic Guacamole, Old El Paso Thick n' Chunky Salsa - Hot, Tomatoes. Dinner: Islands Restaurants Chips & Salsa with Guacamole, duffys drafthouse salad. Snacks/Other: Kirkland Signature Calcium Citrate, Nature Made Fish Oil 1200Mg, One A Day Women's Multivitamin. more...
|
|
3321 kcal
|
Activities & Exercise:
Running (jogging) - 5/mph - 2 hours and 11 minutes, Resting - 13 hours and 49 minutes, Sleeping - 8 hours. more...
|
gaining 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
megan4's weight history
|