Weigh In record (no journal entry) for 26 December 2016
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207.0 lb
Lost so far: 42.0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 December 2016:
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477 kcal
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Fat: 30.50g | Prot: 12.52g | Carb: 36.26g.
Breakfast: Philadelphia Original Cream Cheese, Trader Joe's Original Unsweetened Coconut Milk, Tea Unsweetened, Sam's Club French Bread. more...
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gaining 14.0 lb a week
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