Weigh In record (no journal entry) for 26 December 2016
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215.2 lb
Lost so far: 0 lb.
Still to go: 75.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 December 2016:
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360 kcal
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Fat: 18.00g | Prot: 14.00g | Carb: 34.00g.
Breakfast: Campbell's Chunky Pub-Style Chicken Pot Pie. more...
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gaining 0.5 lb a week
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