fatty11's Journal, 11 February 2010

Weigh In record (no journal entry) for 11 February 2010
207.0 lb Lost so far: 30.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 February 2010:
993 kcal Fat: 21.93g | Prot: 42.97g | Carb: 162.96g.   Breakfast: Fiber One Chewy Bars - Oats & Chocolate, Select Harvest Tomato with Basil Soup, Country Store Pretzel Stix Barrell, Apples. Lunch: Chicken Wing, Barilla Plus Farfalle Pasta, Cooked Broccoli (from Frozen), 5-Lettuce Mix. more...
on diet fatty11's own diet   losing 7.0 lb a week

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