bigman23's Journal, 14 January 2012

Weigh In record (no journal entry) for 14 January 2012
212.0 lb Lost so far: 3.0 lb.    Still to go: 62.0 lb.    Diet followed poorly.

Diet Calendar Entry for 14 January 2012:
270 kcal Fat: 2.50g | Prot: 6.00g | Carb: 58.00g.   Breakfast: Calcium and Vitamin D Pulp Free, Instant Oatmeal - Cinnamon & Spice. more...
losing 2.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



bigman23's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.