lggdrg's Journal, 25 December 2016

Off my WOE. Been very busy and just not eating anything due to tasting the stuff I'm prepping for dinner tonight. It's not ideal but at least it's not over eating.
207.6 lb Lost so far: 12.0 lb.    Still to go: 12.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 December 2016:
81 kcal Fat: 4.22g | Prot: 4.33g | Carb: 6.47g.   Breakfast: Bacon (Cured, Pan-Fried, Cooked), Clover Honey, Coffee, Whole Milk. more...
steady weight

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