Weigh In record (no journal entry) for 25 December 2016
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149.8 lb
Lost so far: 4.9 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 25 December 2016:
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2497 kcal
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Fat: 124.10g | Prot: 101.90g | Carb: 254.98g.
Breakfast: Chocolate Overload Cake, sm, close guess, Dried Seaweed, Pure Hawaiian Spirulina, Sargento Natural Blends - Sharp Cheddar-Jack Cheese Sticks, A La Rousse Salad (Romanian) vegan. Lunch: Roasted Salted Cashew Nuts, World Food Sweet and Spicy Trail Mix, Meatless Stuffed Pepper with Rice. Dinner: Black Beans (Canned), Local Asian store 4oz Young Turnip Kimchi, Roland Nori Dried Seaweed, Dry Egg Noodles, Baked or Broiled Pike. more...
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losing 2.8 lb a week
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 Comments
Merry Christmas, Bill, and they are still working to replace my gas tank.
25 Dec 16 by member: warrenwinter
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