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Yes a.other pound comes off. Got friend coming tbe forst of Feb. Gotta make my goal.
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133.4 lb
Lost so far: 0 lb.
Still to go: 20.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 January 2012:
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828 kcal
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Fat: 33.30g | Prot: 34.72g | Carb: 92.47g.
Breakfast: Reduced Fat Mayonnaise with Olive Oil, Whipped Cream Topping (Tall - Hot Beverage), Skinny Mocha (Grande), Onions, Bell Peppers, Bacon, Egg. Lunch: 100% Carrot Juice, Frozen Yogurt - Vanilla. Dinner: land o frost turkey, bacon, bread, Butternut Squash Soup, Olive Oil. more...
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2189 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 13 hours and 45 minutes, Hiking - 2 hours and 15 minutes. more...
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losing 7.0 lb a week
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