sunnykate's Journal, 20 December 2016

128.4 lb Lost so far: 0 lb.    Still to go: 18.4 lb.    Diet followed poorly.

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1800 kcal

Fat: 57.18g | Prot: 48.82g | Carb: 158.00g.   Breakfast: Nestle Kit Kat (Fun Size), Dinner Rolls, Coca-Cola Diet Coke (Can), Kroger Finely Shredded Sharp Cheddar Cheese. Lunch: Nestle Kit Kat (Fun Size), Coca-Cola Diet Coke (Can), Pappadeaux Crawfish Etouffee, Pappadeaux Dirty Rice. Dinner: Nabisco Wheat Thins Toasted Chips - Garden Valley Veggie, Sauvignon Blanc Wine, Southwest Airlines Lightly Salted Peanuts. more...

1419 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...