Lisa Kay's Journal, 14 January 2012

Weigh In record (no journal entry) for 14 January 2012
164.8 lb Lost so far: 19.2 lb.    Still to go: 12.8 lb.    Diet followed reasonably well.
on diet Atkins   losing 0.3 lb a week

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Lisa Kay recorded a Weight Entry at 202.0 lb.

Following

glen supported Melodyann's Weight Entry.
southernldy is following melpointy.
heidij123 updated their Exercise Diary.

Other Member Diet Recent Activity

A Big Boy recorded a Weight Entry at 215.0 lb.
RjoyD supported spyo's Weight Entry.
Tenderfoot92 recorded a Weight Entry at 156.0 lb.
Meadow Mist updated their Food Diary.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
sarah0917 is following lightskingirl.
Judyrose1997 supported anjelica_ward's Journal Entry.
cptmark recorded a Weight Entry at 227.7 lb.