Weigh In record (no journal entry) for 14 January 2012
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141.0 lb
Lost so far: 0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 January 2012:
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1346 kcal
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Fat: 94.00g | Prot: 93.60g | Carb: 29.05g.
Breakfast: bacon, No Calorie Sweetener, Coffee (Brewed From Grounds), Whipping Cream, American Cheese, Fried Egg, Picante Sauce. Lunch: tofu mac and cheese. Dinner: Brussells Sprouts, Chicken Meat (Roasting, Roasted, Cooked). Snacks/Other: my cream cheese balls, Organic Flaxseed Oil, Fiber Capsules. more...
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1926 kcal
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Activities & Exercise:
exercise video - 1 hour, Housework - 1 hour, Sleeping - 7 hours, Resting - 13 hours, Driving - 1 hour and 40 minutes, sweeping barn - 20 minutes. more...
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losing 2.0 lb a week
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hilbilygal's weight history
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