Well, a pound gain. I haven't felt so well this week, still headaches, fatigue, sinus, and joint pain. Very stressful week at work. So is it stress, a lingering virus, or food sensitivity? No way of knowing! My only indulgence on the elimination diet has been eating one of those raw chocolates a night, but I think they aren't helping. If that's it though, I must be mega sensitive to cacao!
|
127.0 lb
Lost so far: 74.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
gaining 1.2 lb a week
|