Weigh In record (no journal entry) for 21 December 2016
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191.3 lb
Lost so far: 137.1 lb.
Still to go: 11.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 December 2016:
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1551 kcal
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Fat: 86.00g | Prot: 101.00g | Carb: 89.00g.
Lunch: Ruby Tuesday Cheddar Biscuit, Ruby Tuesday Mashed Potatoes, Ruby Tuesday Double Decker Chicken, Ruby Tuesday Signature House Salad. more...
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gaining 4.2 lb a week
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inmsweantitrust's weight history
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