blueygreeneyes's Journal, 13 January 2012

Weigh In record (no journal entry) for 13 January 2012
185.8 lb Lost so far: 53.7 lb.    Still to go: 35.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 January 2012:
1463 kcal Fat: 51.12g | Prot: 57.03g | Carb: 144.26g.   Breakfast: Peanut butter, Ezekiel 4:9 Bread. Lunch: Light mayonnaise, Sweet Italian Style Chicken Sausage, arnold bread. Dinner: Tortilla Soup. Snacks/Other: Pop chips, Amstel Light, Nonfat Smart Pop Butter Popcorn Mini Bags. more...
2480 kcal Activities & Exercise: Run 5 mile - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
on diet blueygreeneyes's own diet   gaining 2.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for blueygreeneyes's own diet



blueygreeneyes's weight history


blueygreeneyes's Recent Activity

blueygreeneyes's Own Activity

blueygreeneyes recorded a Weigh In at 223.2 lb.
blueygreeneyes supported makeupfetish09's Journal Entry.
blueygreeneyes updated their Exercise Diary.
blueygreeneyes recorded a Weigh In at 214.1 lb.

blueygreeneyes's Buddies

No recent activity.

Other Member Diet Recent Activity

bossies recorded a Weigh In at 224.9 lb.
Deb_N replied to ellen16442's challenge post - this will be easy.
afreivalds recorded a Weigh In at 186.0 lb.
yoannamircheva recorded a Weigh In at 154.3 lb.
LadyGoblyn commented on JovialJ's Journal Entry.
Justdoingtheunstuck commented on their Journal Entry.
ammittai supported Deb_N's Journal Entry.
SarahJean76 recorded a Weigh In at 181.0 lb.