blueygreeneyes's Journal, 13 January 2012

Weigh In record (no journal entry) for 13 January 2012
185.8 lb Lost so far: 53.7 lb.    Still to go: 25.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 January 2012:
1463 kcal Fat: 51.12g | Prot: 57.03g | Carb: 144.26g.   Breakfast: Peanut butter, Ezekiel 4:9 Bread. Lunch: Light mayonnaise, Sweet Italian Style Chicken Sausage, arnold bread. Dinner: Tortilla Soup. Snacks/Other: Amstel Light, Nonfat Smart Pop Butter Popcorn Mini Bags, Pop chips. more...
2480 kcal Activities & Exercise: Run 5 mile - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
on diet blueygreeneyes's own diet   gaining 2.6 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for blueygreeneyes's own diet

blueygreeneyes's weight history

blueygreeneyes's Recent Activity

blueygreeneyes's Own Activity

No recent activity.

blueygreeneyes's Buddies

No recent activity.

Other Member Diet Recent Activity

Abdullah taha recorded a Weigh In at 187.4 lb.
JoRogan recorded a Journal Entry and a Weigh In at 153.7 lb.
Jokerandnj recorded a Weigh In at 143.3 lb.
croclacrimae recorded a Weigh In at 218.5 lb.
SANDYBRODIE joined challenge lose 20 lbs by End of Feb 2016.
J123451 recorded a Weigh In at 276.2 lb.
MartheM recorded a Weigh In at 125.7 lb.
bigindian81 recorded a Weigh In at 194.4 lb.