Argi88's Journal, 13 January 2012

Weigh In record (no journal entry) for 13 January 2012
112.8 lb Lost so far: 0 lb.    Still to go: 2.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 January 2012:
707 kcal Fat: 21.70g | Prot: 12.48g | Carb: 122.06g.   Breakfast: pineapple upside down cake, short bread cookies, fiber one. Lunch: jamba juice strawberry nirvana. more...
on diet Argi88's own diet   gaining 0.4 lb a week

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