stuzor's Journal, 13 January 2012

Weigh In record (no journal entry) for 13 January 2012
291.0 lb Lost so far: 0 lb.    Still to go: 106.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 January 2012:
1270 kcal Fat: 79.00g | Prot: 101.00g | Carb: 39.00g.   Lunch: Baby Back Ribs (Dinner). more...
on diet The Dukan Diet   losing 5.0 lb a week

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