Weigh In record (no journal entry) for 13 January 2012
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159.0 lb
Lost so far: 1.0 lb.
Still to go: 24.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 13 January 2012:
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1608 kcal
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Fat: 80.66g | Prot: 67.71g | Carb: 158.21g.
Breakfast: sugar packet, black tea. Lunch: lindt chocolate truffle, romaine lettuce, havarti cheese, flour tortilla, pecans, yoplait light yogurt pineapple. Dinner: frozen green beans, cream cheese, shreded cheddar cheese, parmesan couscous. Snacks/Other: peanut butter, frozen raspberries, Dannon vanilla yogurt. more...
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gaining 0.1 lb a week
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Alli K's weight history
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