Weigh In record (no journal entry) for 19 December 2016
Diet Calendar Entries for 19 December 2016:
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1412 kcal
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Fat: 35.83g | Prot: 48.55g | Carb: 227.39g.
Breakfast: Dannon Dannon Yogurt Blueberry Light 'N Fit, Kellogg's Special K Vanilla Almond Cereal, Coffee (Brewed From Grounds). Lunch: Lay's Oven Baked Barbecue Chips (Bag), Arnold Everything Sandwich Thins, Land O' Frost Premium Honey Smoked Turkey Breast, Kellogg's Special K Pastry Crisps - Red Velvet. Dinner: Albertsons Sloppy Joe Seasoning Mix, Ground Beef (85% Lean / 15% Fat), Aunt Millie's Deli Style Mini Sub Buns, Kraft Fat Free Catalina Salad Dressing, Scallions or Spring Onions, Lettuce, Cherry Tomatoes, Ore-Ida Extra Crispy Fast Food Fries. Snacks/Other: Del Monte Cherry Mixed Fruit Cup, Apples. more...
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4076 kcal
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Activities & Exercise:
13460 Fitbit - 11 hours, Sleeping - 7 hours and 45 minutes, Driving - 40 minutes, Resting - 2 hours and 5 minutes, Desk Work - 2 hours, Housework - 30 minutes. more...
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