just.keep.swimming's Journal, 13 January 2012

Weigh In record (no journal entry) for 13 January 2012

Diet Calendar Entries for 13 January 2012:
1465 kcal Fat: 59.32g | Prot: 31.97g | Carb: 207.98g.   Breakfast: sea salt, turnip, sweet potato, garlic, celery, carrots, lamb chop. Lunch: Carrots, Sea Salt. Dinner: butter, crackers, Enhanced Juice - Pomegranate Blueberry Flavored 100% Juice Blend, Banana Nut Bread, fritos. Snacks/Other: Just Mango Slices. more...
2074 kcal Activities & Exercise: Desk Work - 2 hours, Shopping - 1 hour, Standing - 7 hours, Resting - 6 hours, Sleeping - 8 hours. more...



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