just.keep.swimming's Journal, 13 January 2012

Weigh In record (no journal entry) for 13 January 2012

Diet Calendar Entries for 13 January 2012:
1465 kcal Fat: 59.32g | Prot: 31.97g | Carb: 207.98g.   Breakfast: lamb chop, carrots, celery, garlic, sweet potato, turnip, sea salt. Lunch: Sea Salt, Carrots. Dinner: fritos, butter, crackers, Banana Nut Bread, Enhanced Juice - Pomegranate Blueberry Flavored 100% Juice Blend. Snacks/Other: Just Mango Slices. more...
2074 kcal Activities & Exercise: Desk Work - 2 hours, Shopping - 1 hour, Standing - 7 hours, Resting - 6 hours, Sleeping - 8 hours. more...

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just.keep.swimming recorded a Journal Entry and a Weigh In at 148.8 lb.
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just.keep.swimming recorded a Journal Entry and a Weigh In at 147.0 lb.
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