cindyuden's Journal, 25 January 2010

Weigh In record (no journal entry) for 25 January 2010
126.2 lb Lost so far: 0 lb.    Still to go: 6.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 January 2010:
1250 kcal Fat: 52.52g | Prot: 67.43g | Carb: 133.58g.   Breakfast: Light Rye Bread, 2% Fat Milk, Tap Water. Lunch: 2% Milk Extra Sharp Cheddar Cheese, Lettuce Salad with Assorted Vegetables, Chunk Light Tuna in Water, Greek Vinaigrette Salad Dressing, White Chocolate and Macadamia Nut Cookie. Dinner: Whole Wheat Spaghetti (Cooked), 2% Milk Extra Sharp Cheddar Cheese, Mushroom Sauce (Dry, Dehydrated). more...
1744 kcal Activities & Exercise: Running - 8/mph - 16 minutes, Stretching (yoga) - 10 minutes, Bicycling (fast) - 15/mph - 15 minutes, Resting - 15 hours and 34 minutes, Sleeping - 7 hours and 45 minutes. more...
on diet cindyuden's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for cindyuden's own diet



cindyuden's weight history


cindyuden's Recent Activity

cindyuden's Own Activity

cindyuden recorded a Weigh In at 140.0 lb.

cindyuden's Buddies

No recent activity.

Other Member Diet Recent Activity

wolverine55 recorded a Journal Entry and a Weigh In at 268.0 lb.
RSher1242 recorded a Weigh In at 201.5 lb.
Mousy1109 updated their Food Diary.
mymatt recorded a Weigh In at 351.0 lb.
lotusblossom2112 supported Aymee902's Journal Entry.
Jaggedsky recorded a Weigh In at 158.3 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Jozette99 commented on 8hunter6's Journal Entry.