cindyuden's Journal, 05 February 2010

Weigh In record (no journal entry) for 05 February 2010
126.0 lb Lost so far: 0.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 February 2010:
2155 kcal Fat: 86.84g | Prot: 67.57g | Carb: 282.75g.   Breakfast: Coffee (Brewed From Grounds), Fiber One Chewy Bars - Oats & Chocolate. Lunch: Bacon Deluxe Single. Dinner: Macaroni & Cheese Dinner - Sharp Cheddar, schneiders all chicken hot dogs. Snacks/Other: Banana, Crispy Marshmallow Square. more...
2051 kcal Activities & Exercise: Desk Work - 8 hours, Running - 10/mph - 27 minutes, Resting - 8 hours and 33 minutes, Sleeping - 7 hours. more...
on diet cindyuden's own diet   losing 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



cindyuden's weight history


cindyuden's Recent Activity

cindyuden's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

kathygdat54 recorded a Journal Entry and a Weight Entry at 117.0 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
mmmmbuty recorded a Weight Entry at 171.6 lb.
sun24spot recorded a Weight Entry at 162.0 lb.
TonyFar recorded a Weight Entry at 233.0 lb.
Allgreen supported mamamc7's Journal Entry.
Mayachristine supported rosio19's Journal Entry.
chakandar22 recorded a Weight Entry at 210.0 lb.