cindyuden's Journal, 05 February 2010

Weigh In record (no journal entry) for 05 February 2010
126.0 lb Lost so far: 0.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 February 2010:
2155 kcal Fat: 86.84g | Prot: 67.57g | Carb: 282.75g.   Breakfast: Coffee (Brewed From Grounds), Fiber One Chewy Bars - Oats & Chocolate. Lunch: Bacon Deluxe Single. Dinner: Macaroni & Cheese Dinner - Sharp Cheddar, schneiders all chicken hot dogs. Snacks/Other: Banana, Crispy Marshmallow Square. more...
2051 kcal Activities & Exercise: Desk Work - 8 hours, Running - 10/mph - 27 minutes, Resting - 8 hours and 33 minutes, Sleeping - 7 hours. more...
on diet cindyuden's own diet   losing 3.5 lb a week



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