cindyuden's Journal, 08 February 2010

Weigh In record (no journal entry) for 08 February 2010
126.4 lb Lost so far: 0 lb.    Still to go: 6.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 February 2010:
1023 kcal Fat: 28.45g | Prot: 81.18g | Carb: 102.10g.   Breakfast: Coffee (Brewed From Grounds), Light Rye Bread, iso whey breezer. Lunch: Mini Cinnamon Bun, Light Tuna Fish (Drained Solids In Water, Canned), Greek Vinaigrette Salad Dressing, Lettuce Salad with Assorted Vegetables. Dinner: Lean Ground Beef, Thick n' Chunky Salsa - Hot, Burrito Seasoning Mix, Flour Tortillas (For Burritos). Snacks/Other: saskatoons, Rice Pudding, Tap Water. more...
1969 kcal Activities & Exercise: Running - 10/mph - 16 minutes, Pilates - 40 minutes, Desk Work - 8 hours, Resting - 8 hours and 6 minutes, Sleeping - 6 hours and 58 minutes. more...
on diet cindyuden's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



cindyuden's weight history


cindyuden's Recent Activity

cindyuden's Own Activity

cindyuden recorded a Weigh In at 136.6 lb.
cindyuden recorded a Journal Entry and a Weigh In at 130.6 lb.
cindyuden recorded a Weigh In at 135.0 lb.
cindyuden recorded a Journal Entry and a Weigh In at 130.2 lb.

cindyuden's Buddies

No recent activity.

Other Member Diet Recent Activity

mfred recorded a Weigh In at 161.2 lb.
atomyszu recorded a Weigh In at 172.0 lb.
Vi Ram recorded a Journal Entry.
Mel5081 recorded a Weigh In at 210.1 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Upapa Epops updated their Food Diary.
johnnyc2016 recorded a Journal Entry and a Weigh In at 259.0 lb.
nb girl replied to Ribbit12's post - I'm going to try this Atkins thing:).