GrandmaRose's Journal, 13 January 2012

Weigh In record (no journal entry) for 13 January 2012
250.0 lb Lost so far: 7.0 lb.    Still to go: 100.0 lb.    Diet followed 100%.

Diet Calendar Entries for 13 January 2012:
1805 kcal Fat: 68.52g | Prot: 68.20g | Carb: 249.43g.   Breakfast: 100% Whole Wheat Bread, Jif Crunchy Peanut Butter, black coffee. Lunch: Del Monte mandarin oranges, cauliflower, broccoli, 2% Fat Milk, 98% Fat Free Oven Roasted Turkey Breast Cold Cuts, Buena Vida Whole Grain tortillas, Swiss Cheese, thin sliced, Vlasic dill pickle slices, Slow Roasted Roast Beef. Dinner: Olive oil, Spam, cauliflower, broccoli, potatoes, flesh and skin, Del Monte Mandarin Oranges. Snacks/Other: Edy's Slow Churned Vanilla Ice Cream, Butterfinger Minis Candy Bars, Low Fat Ice Cream Sandwiches - Chocolate. more...
2994 kcal Activities & Exercise: Knitting - 1 hour and 30 minutes, Driving - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 6 hours and 30 minutes. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for GrandmaRose's own diet



GrandmaRose's weight history


GrandmaRose's Recent Activity

GrandmaRose's Own Activity

GrandmaRose recorded a Weigh In at 154.4 lb.
GrandmaRose recorded a Weigh In at 156.0 lb.
GrandmaRose recorded a Journal Entry and a Weigh In at 157.8 lb.

GrandmaRose's Buddies

rose2136 recorded a Weigh In at 278.2 lb.

Other Member Diet Recent Activity

UmmBilal commented on madanjen's Journal Entry.
moggsy36 recorded a Weigh In at 157.0 lb.
Redish recorded a Weigh In at 136.5 lb.
dipesh rj recorded a Weigh In at 176.4 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Deb_N commented on yduj57's Weigh In.
RoRose recorded a Weigh In at 136.5 lb.
paulawad recorded a Weigh In at 183.2 lb.