GrandmaRose's Journal, 13 January 2012

Weigh In record (no journal entry) for 13 January 2012
250.0 lb Lost so far: 7.0 lb.    Still to go: 100.0 lb.    Diet followed 100%.

Diet Calendar Entries for 13 January 2012:
1805 kcal Fat: 68.52g | Prot: 68.20g | Carb: 249.43g.   Breakfast: 100% Whole Wheat Bread, Jif Crunchy Peanut Butter, black coffee. Lunch: Buena Vida Whole Grain tortillas, cauliflower, 2% Fat Milk, 98% Fat Free Oven Roasted Turkey Breast Cold Cuts, Swiss Cheese, thin sliced, Del Monte mandarin oranges, broccoli, Vlasic dill pickle slices, Slow Roasted Roast Beef. Dinner: Olive oil, cauliflower, potatoes, flesh and skin, Del Monte Mandarin Oranges, Spam, broccoli. Snacks/Other: Butterfinger Minis Candy Bars, Edy's Slow Churned Vanilla Ice Cream, Low Fat Ice Cream Sandwiches - Chocolate. more...
2994 kcal Activities & Exercise: Knitting - 1 hour and 30 minutes, Driving - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 6 hours and 30 minutes. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for GrandmaRose's own diet



GrandmaRose's weight history


GrandmaRose's Recent Activity

GrandmaRose's Own Activity

GrandmaRose recorded a Weigh In at 175.6 lb.
GrandmaRose recorded a Weigh In at 176.0 lb.
GrandmaRose recorded a Weigh In at 176.6 lb.
GrandmaRose updated their Food Diary.

GrandmaRose's Buddies

No recent activity.

Other Member Diet Recent Activity

bobtaxi recorded a Weigh In at 219.8 lb.
BudDickerson recorded a Journal Entry and a Weigh In at 244.3 lb.
Dylan.t.c recorded a Weigh In at 132.3 lb.
Giant1 updated their Food Diary.
AKGUPTA recorded a Weigh In at 180.8 lb.
naytrev1 updated their Food Diary.
northernmusician commented on ClassicRocker's Journal Entry.
SergeantCoffee updated their Exercise Diary.