GrandmaRose's Journal, 13 January 2012

Weigh In record (no journal entry) for 13 January 2012
250.0 lb Lost so far: 7.0 lb.    Still to go: 100.0 lb.    Diet followed 100%.

Diet Calendar Entries for 13 January 2012:
1805 kcal Fat: 68.52g | Prot: 68.20g | Carb: 249.43g.   Breakfast: 100% Whole Wheat Bread, black coffee, Jif Crunchy Peanut Butter. Lunch: Buena Vida Whole Grain tortillas, cauliflower, broccoli, 2% Fat Milk, 98% Fat Free Oven Roasted Turkey Breast Cold Cuts, Vlasic dill pickle slices, Slow Roasted Roast Beef, Swiss Cheese, thin sliced, Del Monte mandarin oranges. Dinner: Olive oil, potatoes, flesh and skin, Del Monte Mandarin Oranges, Spam, cauliflower, broccoli. Snacks/Other: Butterfinger Minis Candy Bars, Edy's Slow Churned Vanilla Ice Cream, Low Fat Ice Cream Sandwiches - Chocolate. more...
2994 kcal Activities & Exercise: Knitting - 1 hour and 30 minutes, Driving - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 6 hours and 30 minutes. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for GrandmaRose's own diet



GrandmaRose's weight history


GrandmaRose's Recent Activity

GrandmaRose's Own Activity

No recent activity.

GrandmaRose's Buddies

rose2136 recorded a Weigh In at 270.2 lb.

Other Member Diet Recent Activity

alanharvey recorded a Journal Entry and a Weigh In at 169.0 lb.
trl01 recorded a Weigh In at 206.0 lb.
Z-ZO updated their Food Diary.
ElleKil recorded a Weigh In at 154.3 lb.
sekline recorded a Weigh In at 203.5 lb.
ekoerts recorded a Weigh In at 252.4 lb.
Tryalittleharder recorded a Weigh In at 266.5 lb.
poohle recorded a Weigh In at 212.0 lb.