GrandmaRose's Journal, 13 January 2012

Weigh In record (no journal entry) for 13 January 2012
250.0 lb Lost so far: 7.0 lb.    Still to go: 100.0 lb.    Diet followed 100%.

Diet Calendar Entries for 13 January 2012:
1805 kcal Fat: 68.52g | Prot: 68.20g | Carb: 249.43g.   Breakfast: Jif Crunchy Peanut Butter, black coffee, 100% Whole Wheat Bread. Lunch: Del Monte mandarin oranges, Swiss Cheese, thin sliced, 98% Fat Free Oven Roasted Turkey Breast Cold Cuts, Slow Roasted Roast Beef, cauliflower, Buena Vida Whole Grain tortillas, Vlasic dill pickle slices, 2% Fat Milk, broccoli. Dinner: broccoli, cauliflower, Del Monte Mandarin Oranges, potatoes, flesh and skin, Spam, Olive oil. Snacks/Other: Low Fat Ice Cream Sandwiches - Chocolate, Edy's Slow Churned Vanilla Ice Cream, Butterfinger Minis Candy Bars. more...
2994 kcal Activities & Exercise: Knitting - 1 hour and 30 minutes, Driving - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 6 hours and 30 minutes. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for GrandmaRose's own diet



GrandmaRose's weight history


GrandmaRose's Recent Activity

GrandmaRose's Own Activity

No recent activity.

GrandmaRose's Buddies

No recent activity.

Other Member Diet Recent Activity

pepper1981 recorded a Weigh In at 200.0 lb.
khoifitbodylife recorded a Weigh In at 165.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
tamaifamily8153 recorded a Journal Entry and a Weigh In at 153.4 lb.
Grog6 recorded a Weigh In at 211.0 lb.
cagednomore supported amylmason's Weigh In.
Townby6838 recorded a Weigh In at 253.5 lb.
uranium recorded a Weigh In at 138.7 lb.