Weigh In record (no journal entry) for 10 February 2010
|
165.4 lb
Lost so far: 0 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 February 2010:
|
1424 kcal
|
Fat: 48.33g | Prot: 55.38g | Carb: 200.79g.
Breakfast: Coffee. Lunch: coffee, Mu-Shu Hoisin Sauce, rice, cabbage, Boneless Skinless Chicken Breasts. Dinner: weight watchers cream cheese, thomas mini wheat bagel, White Rice. Snacks/Other: Brownie. more...
|
losing 2.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
polarbear1071's weight history
|