Weigh In record (no journal entry) for 13 January 2012
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139.5 lb
Lost so far: 13.5 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 January 2012:
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110 kcal
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Fat: 0.45g | Prot: 3.11g | Carb: 22.69g.
Breakfast: cream of wheat. more...
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steady weight
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dukesmom's weight history
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